Its been so cold lately and I've been so lazy, can't even move a leg right now. As long as I remember, its already been almost a year since my last jog in TBP( my x-apartment). I keep on taking in rather than sweating out!!!! what will happen when my mom see me in this kind of situation.
Its so frigging cold outside for outdoor exercise till I decided to have an indoor exercise instead. Like running around the small area in my apartment going to have me lost a pound. So I came out with interesting ideas yet less efficient.
How 'bout aerobic then???
It took me a while to search for a good video on youtube but finally ended with nothing. Then, I remember choreograph things that I also can learn on youtube. It more like synchronized moves or dances as long as it's not too over for me....
Since high school , synchronize has always be the main thing that would attract me. You can say I have involved in every single thing related to synchronize back there. (almost everything) Begin with choral speaking, orchestra, marching band, drama, puisidra, puisisains, quizzes, etc.
I was a big fan of Sultanah Asma( my mom's x-school) marching band and Sultan Abdul Halim orchestra team. They were superb..speechless...
Then I got this one video sent by one of my fren. It a choreographed dance by one of Korean-pop girls group SNSD or should I say Girl's Generation. It a very hard and confusing choreographed that takes me several days to master it...hahahahha...guess what no wonder they also superb in dance coz they are Tohoshinki's junior....doesnt expect that right!!!!
Well, as long as I can exercise indoor, it really doesnt bother at all. Plus , I live alone..all by myself..huuhuhu
Its so frigging cold outside for outdoor exercise till I decided to have an indoor exercise instead. Like running around the small area in my apartment going to have me lost a pound. So I came out with interesting ideas yet less efficient.
How 'bout aerobic then???
It took me a while to search for a good video on youtube but finally ended with nothing. Then, I remember choreograph things that I also can learn on youtube. It more like synchronized moves or dances as long as it's not too over for me....
Since high school , synchronize has always be the main thing that would attract me. You can say I have involved in every single thing related to synchronize back there. (almost everything) Begin with choral speaking, orchestra, marching band, drama, puisidra, puisisains, quizzes, etc.
I was a big fan of Sultanah Asma( my mom's x-school) marching band and Sultan Abdul Halim orchestra team. They were superb..speechless...
Then I got this one video sent by one of my fren. It a choreographed dance by one of Korean-pop girls group SNSD or should I say Girl's Generation. It a very hard and confusing choreographed that takes me several days to master it...hahahahha...guess what no wonder they also superb in dance coz they are Tohoshinki's junior....doesnt expect that right!!!!
Well, as long as I can exercise indoor, it really doesnt bother at all. Plus , I live alone..all by myself..huuhuhu
So nyeo shi dae !!!
SMK Sultanah Asma Alor Setar
2 コメント:
ahahaha...winter nila best exercise.ak slumber je jogging sjuk2 ni.msk gym lg.mst ko bertmbh bsr bndg ngan ak.
nasib baik ko duduk umah sorang2.. kalo x, memang kene gelak dok senam aerobik dalam bilik.. huhu
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